The main goal of livingbeing is all searching for happiness and pleasure.Joy of positive health depends upon harmony between all bodily and mental functions. Menthods to achieve these were developed and perfected by the yogis thousands of years ago, who believed that nature’s lows are designed in such a manner to support evolaution. Yoga waits progress, produces place and happiness that this drives us to go to the higher level of happiness.

An applied science of mind and body, comes from the Hindu Scriptures, Vedas, Practice and study of yoga, being a natural balance of body and mind in whichThe state of health can manifest itself. Yoga creates an internal environment that allows the individual to come to his own state of dynamic balance or health.

Basically yoga brings coordination between body, mind and spirit. Therefore, good health requires a balance diet, exercise in fresh air, a calm mind and the awareness that man’s deepest and highest self is identical with the spirit of God. As a results to many devotes, yoga becomes a philosophy that offers instruction and Insight into every aspects of life. The spiritual ,the mental and the physical.yoga is Equally satisfying as a physical theropy alone.

Pathanjali, the father of yoga, has divided yoga into eight folds known as Ashtanga yoga. Yoga’s altimate goal is to attain Samadhi or Nirvana. These eight folds are:

" Health is wealth " so goes the adage. The healthy youth are an asset to any nation. Health is a sine qua non for meaningful and productive life. In modern times man has become a slave of machines. This has undetermined his innate bodily resistance rendering him vulnerable to numerous maladies. Adding insult to injury he fall a prey to severe mental stress and stain. The eventual effect is a life sans joy and peace. The sprawling primary of computer and television entails a sedentary life so physical exercise is presently a desideratum. To tackle this problem man resorts to modern medicines. Unfortunately these drugs while healing one aliment generates fresh ones. Left with no alternative more and more people have turned to “yoga” in appreciation of its inherent efficacy to purge body and mind of all ills. It is indeed a panacea to maintain mind and physique in perfect harmony. The consequent relief from stress and stain enable a man to attain eternal bliss. Practice of yoga stimulates the value consciousness and ethical sense of an individual and facilitates the development of an integrated personally. In this age when consumer culture gains upper hand the student community is perturbed by multifarious diversion and distractions. It has been proved scientifically that systematic yoga practice intensifies the concentration of student on learning and enhances their reasoning faculty. Yoga thus enables students to tap utmost their intellectual caliber.

We intend to impress upon people of all walks of life the salutary effect of yoga practice. Our motto is perfect health to entire humanity. Yoga is a harmonious fusion of both art and science. Its artistry is confined to asanas. The scientific aspect lies in its effects. Padanjali, the father of yoga aptly states. “Yoga Chitha Vrithy Nirodha” human mind become as untidy as a market place. Unwanted thoughts torment man uninterruptedly. Peace and tranquility vanish apace. Hence it is imperative to banish detrimental thoughts. Here yoga comes to our rescue. Padanjali further says,”Adhayoga Anu Sasanam”. He appeals to people to rely on yoga to acquire self discipline. Yoga discipline man’s and helps him gain stillness, solitude and science.

»   The harmonious integration of body, mind and the indwelling sprit, thereby keeping up personal peace and screnity.
»   High lighting the therapeutic value of yoga as an effective remedy for asthama, allergy, diabetes, cardiac complaints, blood pressure, etc.
»   Yoga indicates the adage “prevention is better than cure”.
»   Enhancing intellectual faculty and creative ability through yoga enables one to lead ones family and society at large along the path of development ad prosperity.
»   Positive regulation of “vata”, “Pitha” and ”Kapha” in human body by yoga ensures general health stress and stain cease to distress man the fruit of joy comes in his easy reach.
»   Destiny of the nation is determined inside classroom. The community can reap much benefit from the practice of yoga.